Here goes…
1. Drink a 16 fl oz glass of water first thing in the morning when I wake up.
2. Drink a 16 fl oz glass of water first thing when I get home from work.
3. Take my vitamins every day: One-A-Day Women’s Multivitamin, 200mg Magnesium Citrate, 5000 IU Vitamin D3, 2 Fish Oil capsules, 1 Viactiv Chew.
4. Swear less.
5. Sleep more.
I decided to go with actually attainable resolutions this year, instead of those lofty idealistic goals we all tend to set. Everything I’ve read says you need concrete and specific goals (like 1-3). Goals 4 and 5 are a little more vague but not unrealistic.
